I was taught that with anti-roll bars, if you stiffen up one end of the car, you increase the road-holding at the other end. In other words a larger diameter rear anti-roll bar increases the road-holding at the front thus promoting over-steer. This can help in a pure racing scenario as it means that when you arrive at the end of a straight and you brake, there is less tendency for the car to want to go 'straight on' and it promotes the 'turn-in', That, in turn, means you need to get get back hard on the power in order to 'keep the front in front' and avoid spinning and, of course, you are then back on the power earlier in the corner which makes the exit speed higher and so the terminal speed down the next straight is higher giving a quicker lap speed.
Of course, on a public road this is the last thing you actually want because if a corner tightens and you have to lift off, with a rear ARB the car will most likely spin, rather than gently turn-in. This in turn can lead to loss of driving licence
.