Update,
Got a fair bit to update, so I'll start with my cyclinder head.
Firstly I degreased it, then I removed all of the old paint, rust and de-coked, came up really well -


Then I did the same with the valves, my hi-tech valve spinning machine -

A quick before and after -


A trip to Minispares later and I've (almost) got everything needed to rebuild the head, inevitably I forgot some things as you do -

Then I continued by painting the head, had to be red, so happy with how it came out

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Then I lapped the valves in, hardly any wear in the guides and well within tolerances -

Valve stem seals fitted -

Valve springs fitted -

And rockers fitted into place -

Will hopefully be getting my metro turbo rocker cover polished so should look the business !
Now onto today's work, which was bodywork, and involved fitting the new crossmember. Went in with relatively little effort, a credit to M-Machine for the quality of their panels !
So, here's some pictures of the fitting process, primed the inside -

Then applied some top coat to the inside -

And then a bit of a jump, but welded into place and the bracing removed -


Got the welds ground down silky smooth, thanks to the new electric file, great little tool -

And then primed up -

Little hole in subframe closure plate that had to be repaired, so I widened it out to a square shape and made a small repair piece -

Repair piece -

Welded up -

And to finish of the update I also got these in the post -

Reverse side of the petrol bib -

That's it for now !