I have just removed mine and found there is not many topics which really help to explain it (with images). I am no mechanic, so exsuse me if i don't name everything right. But it was really easy to remove the clutch.
I had the engine out of the car so there is a lot more room to work on it. But if its still in the car you just got to work a bit harder.
So the engine is out and i have started to strip it down.
1. Get the engine somewhere easy to work on, as you need to put bit of force into it later.

2. You need to remove the Clutch housing. To do this first remove the bracket holding the clutch cylinder. The undo and remove all the bolts holding the clutch housing outside to the main housing. (Not the bolts holding it the the block).
So do it evenly so take two or three turns out of one bolt and then take that out the opposite and work your way around. Don't do bolts next to each other. As it under some pressure and will pop of just a little bit half way through undoing, so be careful. This is ok when it pops off but make sure there is some tread left in each bolt until this happens.

3. Then you should be left with it looking like this. Remove the little cap bit on the end of the Crankshaft.


4. Go and get a good clutch pulley tool. This is from Halfords, it worked a treat for me.

5. Then you need to block the clutch from spinning when you use the pulley tool. So i used a large chisel wrapped in loads of duck tape. I used the starter motor housing to hold it in place. However if your engine is in the car you may need to buy a tool to hold the clutch.

DO NOT DO THIS

6. You will get two types of treaded bolts with the tool. Mine is a 1999 cooper so it used the metric tread. Make sure you don't drop the small little stud/plug thing. Like i did. (circled in this photo)

This is what it looks like with out that plug in. It just so happened the main black bolt fits into the end of crankshaft so i assumed this was right to start off with. The bolt should never go into the crankshaft.
The pulley bolts should be tight and up against the pulley plate. NOT LIKE THIS

BUT LIKE THIS
Make sure the plug thing is in the end of the crankshaft and the main black bolt (here) is pushing against this.

Slowly tighten the bolt using a torch wrench, if you get stuck and can't tighten it any more. Walk away go have a cuppa or a pint and come back to it. If its still not coming off, use a soft rubber mallet and give the wrench a hit just to try to shock it a bit.
Once it off you will know. there will be a bang so make sure you have room around you.
If you do putt the main bolt into the crankshaft like it did say good bye to £1,000 for a new crankshaft. Take your time and get it right and learn from my mistake.

I hope this helps a few people out.
Any other questions just ask.
Liam